Lynn Molina

Welcome!  My name is Lynn Molina.  Born in Wilmington, grew up in Leland, NC.  Married since 2001, and mom of 2 girls.  I was never into fitness, nor did I take dance as a kid, although I ran cross-country in track & field while in high school.  I had several "jobs" in my 20's, then I became a mother in 2009.  

In 2012, I was a stay-at-home mom (SAHM) to 2 little girls under two years old.   My mental and physical health were suffering, and I knew I needed to take care of me to be the mother they needed.  I decided to join a gym where my kids could go to the childcare, and I could workout.   It was early 2012 when I took my first group fitness class in Zumba®.  Dancing is where I found myself and liberation.  

  In October of 2012, I became a Licensed Zumba® Instructor.  This is where 31 Fitness was born.  I was 31 years old when I found myself, fitness, learned to dance like no one was watching.... and just be ME.

  I teach to share, to help others the way it has helped me.

Since 2012, I have trained in and taught multiple fitness programs including acquiring my AFAA Group Fitness certification and Barre certification through American Barre Technique.

  My hope is to provide a safe, judgment free zone for all walks of life to show up for themselves, participate in functional fitness classes and take care of their WHOLE body and mind.  No dance experience is needed!  Just show up for you!  

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Join me weekly in my studio at 31 Fitness!